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7 No-Cook Ways To Turn Yogurt Into A Meal

Yogurt Bowl with Saffron Honey
The Vanilla Bean Blog

Yogurt as breakfast, lunch, or—let's face it—even dinner usually goes something like this: Dump some of the plain stuff into a bowl, top with whatever chopped fruit you have on hand, add a handful of nuts or seeds, and maybe drizzle a little bit of honey on top. It's tasty and filling, sure. But it's not exactly exciting, is it? 

Luckily, it doesn't have to be boring. You can still reap all the benefits of a basic yogurt bowl—quick, satisfying, and close to zero minimal culinary effort—without it being quite so basic. Here are seven inspirational recipes to show you how fun (and easy!) yogurt is done. 

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Blueberry Muffin Granola Greek Yogurt Bowl
Blueberry Muffin Granola Greek Yogurt Bowl
Half baked harvest
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Mezze Bowls with Hummus, Tzatziki, and Basil Mint Pesto
Mezze Bowls with Hummus, Tzatziki, and Basil Mint Pesto
Kale and Caramel
Got leftover pesto and cherry tomatoes? Use them to make Kale and Caramel's savory bowls. She combines yogurt with cucumber and dill to make a quick tzatziki, then combines it with creamy hummus, roasted tomatoes and pesto, olives, a few cubes of feta cheese, and olive oil. Basically, it's all your favorite Mediterranean flavors rolled into one crazy delicious bowl. 
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Strawberry Yogurt Bowl with Sweet Spices, Pine Nuts, and Mint
Strawberry Yogurt Bowl with Sweet Spices, Pine Nuts, and Mint
The Nourished Kitchen
The only thing better than fresh strawberries? Soft, juicy marinated ones. The Nourished Kitchen tosses fresh berries with honey, vanilla bean powder, coriander, and ground fennel, and refrigerates the mixture overnight until the berries have released their sweet, syrupy juices. Then, she spoons them over plain Greek yogurt, and adds a sprinkling of pine nuts, chopped mint, and bee pollen. It's satisfying enough for breakfast or lunch, but you might dream about it for dessert, too. 
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Sweet Beet Yogurt Bowl with Granola
Sweet Beet Yogurt Bowl with Granola
Heartbeet Kitchen

Beets and fermented dairy are a pretty classic pairing (borscht, anyone?). But you've probably never seen this combo before. Heartbeet Kitchen tosses chopped, chilled roasted beets with creamy yogurt and granola to make a meal-in-a-bowl that's earthy, sweet, crunchy, and creamy all at once. (Not to mention a pretty bright pink!) Just roast your beets the night before and store them in the fridge, or pick up packaged, pre-roasted beets in your supermarket's produce section. 

MORE:7 Awesome Ways To Make Comfort Food From Carbs

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Caramelized Pineapple Yogurt Bowl
Caramelized Pineapple Yogurt Bowl
Delish Knowledge
Most fruity yogurt bowls are all about the berries. Which is great, but when you want to shake things up, try pineapple instead. Delish Knowledge sautés her pineapple with brown sugar, cinnamon, and coconut oil, then mixes it with plain Greek yogurt, honey, and coconut flakes. Prep the pineapple ahead of time, or if you can't stand the thought of turning on the stove, just use fresh pineapple tossed with a dusting of cinnamon. You'll get the same tropical-inspired flavor for even less effort.
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Herbed Chickpeas with Yogurt
Herbed Chickpeas with Yogurt
Local Haven

Use Local Haven's savory chickpea yogurt bowl as inspiration for your own simplified, no-cook version. Instead of cooking the chickpeas and garlic in hot olive oil in a Dutch oven to make crispy chickpeas, try tossing the chickpeas with olive oil, sliced garlic, and chopped mixed herbs to make a refreshing chickpea salad. Served over yogurt, it's cool, refreshing, and completely addictive. 

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Yogurt Bowl with Saffron Honey
Yogurt Bowl with Saffron Honey
The Vanilla Bean Blog

A basic bowl of yogurt, fruit, nuts, seeds, and honey is probably a go-to meal for you already. So when you want to make it even more exciting, without adding a ton of extra work, try making saffron honey instead. The Vanilla Bean Blog mixes saffron threads with honey and lets the mixture sit for a few minutes so the saffron's flavor gets infused. Then, she drizzles the earthy sweetener over yogurt, sliced banana, toasted almonds, poppy seeds, and granola.






Video: 30 DELICIOUS 5-MINUTE RECIPES

7 No-Cook Ways To Turn Yogurt Into A Meal
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Date: 17.12.2018, 12:44 / Views: 95392