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7 No-Cook Ways To Turn Yogurt Into A Meal
Yogurt as breakfast, lunch, or—let's face it—even dinner usually goes something like this: Dump some of the plain stuff into a bowl, top with whatever chopped fruit you have on hand, add a handful of nuts or seeds, and maybe drizzle a little bit of honey on top. It's tasty and filling, sure. But it's not exactly exciting, is it?
Luckily, it doesn't have to be boring. You can still reap all the benefits of a basic yogurt bowl—quick, satisfying, and close to zero minimal culinary effort—without it being quite so basic. Here are seven inspirational recipes to show you how fun (and easy!) yogurt is done.
Beets and fermented dairy are a pretty classic pairing (borscht, anyone?). But you've probably never seen this combo before. Heartbeet Kitchen tosses chopped, chilled roasted beets with creamy yogurt and granola to make a meal-in-a-bowl that's earthy, sweet, crunchy, and creamy all at once. (Not to mention a pretty bright pink!) Just roast your beets the night before and store them in the fridge, or pick up packaged, pre-roasted beets in your supermarket's produce section.
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Use Local Haven's savory chickpea yogurt bowl as inspiration for your own simplified, no-cook version. Instead of cooking the chickpeas and garlic in hot olive oil in a Dutch oven to make crispy chickpeas, try tossing the chickpeas with olive oil, sliced garlic, and chopped mixed herbs to make a refreshing chickpea salad. Served over yogurt, it's cool, refreshing, and completely addictive.
A basic bowl of yogurt, fruit, nuts, seeds, and honey is probably a go-to meal for you already. So when you want to make it even more exciting, without adding a ton of extra work, try making saffron honey instead. The Vanilla Bean Blog mixes saffron threads with honey and lets the mixture sit for a few minutes so the saffron's flavor gets infused. Then, she drizzles the earthy sweetener over yogurt, sliced banana, toasted almonds, poppy seeds, and granola.
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